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Roman Shvydun

Roman Shvydun

Roman Shvydun is a content marketing professional at Mailbird. He writes informative articles, primarily about marketing, business, productivity, and workplace culture topics. His articles focus on balancing information with SEO needs, but never at the expense of entertaining readers. He holds a Bachelor's degree in Spanish Language and Literature from Kyiv National Linguistics University, Ukraine.
Roman Shvydun

Roman Shvydun

Roman Shvydun is a content marketing professional at Mailbird. He writes informative articles, primarily about marketing, business, productivity, and workplace culture topics. His articles focus on balancing information with SEO needs, but never at the expense of entertaining readers. He holds a Bachelor's degree in Spanish Language and Literature from Kyiv National Linguistics University, Ukraine.
Workaholism can sneak into your life before you know it. But when does hard work become a toxic habit? And how can you break free from its grip?

Breaking the Workaholism Habit: Symptoms and Solutions

Every leader appreciates diligent team members who are engaged, reliable performers. However, there’s a fine line between people who take their work commitments seriously and those suffering from workaholism. Engaged people are often highly productive, while workaholics tend to find themselves on a downward spiral. But how can you tell when someone is addicted to work? And what can you do about it? This article looks at how to detect workaholism and how to break free from its toxic grip. Defining Workaholism Although being a workaholic may not sound like a cause for alarm, it is a legitimate mental health condition

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