“All work and no play” may not make Jack a dull boy, but it certainly does him no health favors. A 2013 study by the Centers for Disease Control and Prevention indicated that nearly 80 percent of North American adults don’t get the recommended amount of exercise each week. That’s not surprising, really. As a […]
About Brad Wayland
Brad Wayland is chief strategy officer at Blue Cotton, a site with high-quality, easy-to-design custom T-shirts.
Articles by Brad Wayland
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