Articles by Dr. Deborah Teplow

How To Make Wellness Work For Your Business

Poor health costs the U.S. workforce more than $576 billion each year. Whether you own a small business or a large enterprise, that number is staggering. So, what can employers do right now to help reduce overhead and improve staff wellness? The answer is simple: Offer a wellness program that works and fits for everyone […]

6 Things Your Fitness App Can’t Do

If you’re like most Americans, you may be wondering if this is the year you’ll be better at getting healthy. Or, you may be one of the millions of people facing another New Year frustrated by your attempts to get fit. Did you renew your commitment to health and fitness last year – and even […]