After a few reps at the gym your muscles naturally start to fatigue. It’s a sign that you’re working and your muscles are responding. In the same way that your muscles eventually give out during a workout, your mental muscle starts to fatigue throughout the day, hampering your ability to care, make choices, stay motivated, […]
About Nicole Lipkin
Dr. Nicole Lipkin is an organizational psychologist and the CEO of Equilibria Leadership Consulting. She has shared her expertise on NPR, NBC, Forbes, Entrepreneur, and other media outlets. She is the author of What Keeps Leaders Up At Night and the co-author of Y in the Workplace.