Photo: Erik Mclean

After COVID-19: Improving Your Employee Wellness Program

The impacts of COVID-19 and the measures governments and organizations are taking to contain it right now are unprecedented. The hourly breaking news headlines of outbreaks and cancellations have our heads spinning. They have also kept the wellness of our Read more

#WorkTrends: The Mind of the Leader

If you’ve ever wanted to know how to handle pressure and build great relationships as a leader, keep reading.

This week on #WorkTrends, we’re talking to Jacqueline Carter about mindfulness. Jacqueline has been researching mindfulness for more than 10 years. … Read more

The Power of Practicing Mindfulness at Work and in Life

I’ve been given a lot of thought to the development and understanding, not of others but my own self for forever it seems. My days are packed and filled with meetings, conference calls and a sea of emails. It’s hard … Read more

How To Positively Impact Other People

“When eating bamboo sprouts, remember the man who planted them.” — Chinese Proverb

Do you find that your life is busier than it’s ever been before? You’re taking on projects, going more places and meeting the people, and trying to … Read more